HATHA / VINYASA

Classic Hatha yoga is presented with subtle modifications that can be adjusted depending on the mood and participants of the class.
Mindful Flow is created as a series of simple and gentle poses. It’s good for beginners and for those who seek stretching and flexibility.
Power Yoga or Vinyasa is a faster flow with a more complicated transition, created for those who are already familiar with balance and poses and request a more advanced movement. This requires the development of core power to prepare for more challenging transitions through to arm balance or inversion.
Partner Yoga is a fun and playful yoga practice that you can share together with your friend or partner. It increases the sense of mutual trust and teaches you how to let go. Partner Yoga can lead to something more challenging such as Acro Yoga.
Our daily classes provide you the opportunity to mingle with other yogi with a likeminded passion.

– Class is for ALL levels
– No Membership Fees !!! 
PAY AS YOU VISIT – Rp.50K / visit – for everyone
– NO BOOKING NEEDED, PLEASE COME 10 MINUTES BEFORE CLASS
– YOGA MAT IS FREE FOR HIRE (SUBJECT TO AVAILABILITY)

For more details please contact by Whatsapp to : 081936032927 / 0816579679 or email: cittasanayoga@gmail.com